Take mental breaks as often as possible. Instead of reacting to every thought, try letting it go. Your reaction is what keeps negative thoughts alive. Think positive. Make peace with it and release it. Be conscious and active in your mental space so you don’t get overwhelmed.
I woke up. I have a roof over my head. I have clothes to wear. I have running water. I have food to eat. I am than… https://t.co/EsuZhXK1ET
I woke up. I have a roof over my head. I have clothes to wear. I have running water. I have food to eat. I am than… https://t.co/EsuZhXK1ET from Twitter https://twitter.com/JaggurQuotes
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