Take mental breaks as often as possible. Instead of reacting to every thought, try letting it go. Your reaction is what keeps negative thoughts alive. Think positive. Make peace with it and release it. Be conscious and active in your mental space so you don’t get overwhelmed.
Many hands make light work. -John Heywood https://t.co/d4KIKjQlrI #quotes from Twitter https://twitter.com/JaggurQuotes
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