Change your inner conversation to be more positive, encouraging, supportive, and optimistic. How you speak to yourself can improve your mental wellness. Be kind to yourself. https://t.co/EsuZhY1D3t

Change your inner conversation to be more positive, encouraging, supportive, and optimistic. How you speak to yourself can improve your mental wellness. Be kind to yourself. https://t.co/EsuZhY1D3t
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