When things start to feel heavy, find solace in noticing what’s in front of you. Bring yourself back to the present moment by breathing deeply. You’re not defined by what has happened. You’re okay. Things are fine. Immerse yourself in the now. Release and let go of it all.
I woke up. I have a roof over my head. I have clothes to wear. I have running water. I have food to eat. I am than… https://t.co/EsuZhXK1ET
I woke up. I have a roof over my head. I have clothes to wear. I have running water. I have food to eat. I am than… https://t.co/EsuZhXK1ET from Twitter https://twitter.com/JaggurQuotes
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