The next time you find yourself overthinking or worrying, stop yourself and take a deep breath. Look at something around you and notice what’s in the present moment. Look at the sky, a beautiful flower. Feel your heartbeat. Get out of your mind and immerse yourself in the moment.
Many hands make light work. -John Heywood https://t.co/d4KIKjQlrI #quotes from Twitter https://twitter.com/JaggurQuotes
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